Small amounts of the rich blue cheese goodies grow just the right look to a totally well-ventilated light tasting salad. This is my nothing-else-could-possibly-make-me-happy-for-dinner salad. Happy eating!
The ingredient of Blue Spinach Salad
- 1 cup pre-washed spinach leaves
- u2153 cup seedless red grapes, rinsed and dried
- 1 tablespoon blue cheese, crumbled
- 2 tablespoons roasted, salted pumpkin seeds
- 1 tablespoon blue cheese salad dressing
The instruction how to make Blue Spinach Salad
- Toss together the spinach leaves, grapes, blue cheese, and pumpkin seeds. assistance behind blue cheese salad dressing if desired.
Nutritions of Blue Spinach Salad
calories: 299.8 caloriescarbohydrateContent: 15.7 g
cholesterolContent: 8.9 mg
fatContent: 22.8 g
fiberContent: 2.3 g
proteinContent: 13.1 g
saturatedFatContent: 5.5 g
servingSize:
sodiumContent: 473 mg
sugarContent: 10.2 g
transFatContent:
unsaturatedFatContent:
